Discover how to build the bridge inward and reconnect with your inner home

The Bridge Inward’s March 2020 Inside Story

Why fit in when you were meant to stand out? Dr Seuss Ever feel as though you were dropped off and left to flounder around on planet Earth? As a child, did you find it hard to communicate your feelings because you didn’t have the words to describe what you felt...

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A fish out of water

Several weeks ago, I had a dream that I was walking up a wooden plank walkway that was flooded with ankle-deep water. I entered a house that was also ankle deep in water, and as I turned my head to look up, there was no ceiling, only roof open to the giant sky. I...

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The Bridge Inward’s February 2020 Inside Story

Loving yourself isn't vanity; it's sanity! -Katrina Mayer     February is the month that Valentine’s Day is celebrated through acts of kindness, the giving of gifts, cards, flowers and may even include a long weekend spent with someone special. But we should...

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Know thyself and love will follow…

It was only when I took the journey inward through my meditation practice that I found my home, a space where I felt at peace for the first time in my life. This space was where I would go to be enlivened, rejuvenated, empowered and healed of the pain that had taken...

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The Bridge Inward’s January 2020 Inside Story

Be all in or get all out. There is no halfway!     I know this month’s blog is coming out much later than most, but so far January has been a whirlwind of activity within me and all around me, as many of you, I am sure, are experiencing. I have struggled to...

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