Cross the Bridge of Your Journey to Transformation
Heart action, not mind reaction
I recently came through a series of events, each one feeling as though I was walking through pitch black with no spec of light to guide me. I thought I would be swallowed up and dragged into the depths of hell, where I would never be heard from again. I was in the...
Enlightenment is a journey, not a sprint
As I was developing content for my new website, I was poking around on the Internet. I found that some people were claiming that the path to spiritual enlightenment can be quick and easy and can take no time at all. That doesn’t sit well with me, given that, for me...
You have a choice to let go or be dragged
My black lab Layla is unrelenting when it comes to her daily walk. This routine starts with my very first stirring of the morning as I roll over to check the clock. If she had her way, she would be collared, leashed and on her way out the front door as soon as one of...
Fitting in – or better yet, standing out!
It seems to be a fairly common, well-known rule that first impressions are typically made within the first 30 to 60 seconds of meeting someone. It’s also a well-known fact that body and facial appearance play a powerful role in how one is treated, and that as we age,...
Soup and meditation…what do these two things have in common?
I had a dream a while back in which I am putting on an intimate presentation to introduce my meditation program. The setting is a small bookstore. As people come in, I serve them soup. Butternut squash soup, one of my personal favorites. The dream itself was very...