Cross the Bridge of Your Journey to Transformation
Know thyself and love will follow…
It was only when I took the journey inward through my meditation practice that I found my home, a space where I felt at peace for the first time in my life. This space was where I would go to be enlivened, rejuvenated, empowered and healed of the pain that had taken...
Your energy imprint and presence matter
Have you ever had to make a life and death decision about yourself? This past holiday ended up being quite unusual and certainly not one that I’ll likely forget. December started out slowly, and as I watched everyone around me go into hustle mode, I was a little...
The Bridge Inward’s December 2019 Inside Story
On life's journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If man lives a pure life, nothing can destroy him. Buddha Are you living in your truth or in someone else’s? Take a...
2019: The year in review
Imagine yourself standing in front of a full-length mirror and being able to see into all parts of you. Would you be happy with what you see? Growing up, were your parents supportive, loving, and kind, or were they abusive, inattentive to or even dismissive of your...
The Bridge Inward’s November 2019 Inside Story
Gratitude turns what we have into enough! Melodie Beattie I challenge you to create a new way to begin your Thanksgiving Day this year and maybe even a new start to your daily routine in the days to follow! A change of perspective is healthy and can shift your...