The Bridge Inward’s February 2020 Inside Story

Loving yourself isn’t vanity; it’s sanity! -Katrina Mayer     February is the month that Valentine’s Day is celebrated through acts of kindness, the giving of gifts, cards, flowers and may even include a long weekend spent with someone special....

Know thyself and love will follow…

It was only when I took the journey inward through my meditation practice that I found my home, a space where I felt at peace for the first time in my life. This space was where I would go to be enlivened, rejuvenated, empowered and healed of the pain that had taken...

The Bridge Inward’s May 2019 Inside Story

  The flower is the poetry of reproduction. It is an example of the eternal seductiveness of life.  Jean Giraudoux The vibration of a flower is enough to lift your spirits and bring a pleasing sense of lightness to a space – especially the more fragrant flowers,...