The Bridge Inward’s March 2020 Inside Story

Why fit in when you were meant to stand out? Dr Seuss Ever feel as though you were dropped off and left to flounder around on planet Earth? As a child, did you find it hard to communicate your feelings because you didn’t have the words to describe what you felt...

The Bridge Inward’s February 2020 Inside Story

Loving yourself isn’t vanity; it’s sanity! -Katrina Mayer     February is the month that Valentine’s Day is celebrated through acts of kindness, the giving of gifts, cards, flowers and may even include a long weekend spent with someone special....

Know thyself and love will follow…

It was only when I took the journey inward through my meditation practice that I found my home, a space where I felt at peace for the first time in my life. This space was where I would go to be enlivened, rejuvenated, empowered and healed of the pain that had taken...

The Bridge Inward’s December 2019 Inside Story

On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If man lives a pure life, nothing can destroy him. Buddha Are you living in your truth or in someone else’s? Take a...