A New Year’s resolution that could be lifechanging

How badly do you want things in your life to change and what are you willing to do to make this happen?   That very question may seem difficult and unimaginable to some but what it really means is taking full responsibility for your life – all of your decisions,...

The Bridge Inward’s February 2020 Inside Story

Loving yourself isn’t vanity; it’s sanity! -Katrina Mayer     February is the month that Valentine’s Day is celebrated through acts of kindness, the giving of gifts, cards, flowers and may even include a long weekend spent with someone special....

Know thyself and love will follow…

It was only when I took the journey inward through my meditation practice that I found my home, a space where I felt at peace for the first time in my life. This space was where I would go to be enlivened, rejuvenated, empowered and healed of the pain that had taken...

The Bridge Inward’s August 2019 Inside Story

A great beginning is sometimes at the point of what you thought would be the end of everything! Dodinsky Like the chrysalis stage of a butterfly, we go through a type of metamorphosis. The only difference is that we are capable of moving in and out of these...