Gratitude, defined

  Picture the word “gratitude” in your mind’s eye. As you visualize this word, does it bring back a memory of a time when you may have felt gratitude? Perhaps you remember someone helping you complete a difficult project or someone bringing you soup when you were...

The Bridge Inwards July 2020 Inside Story

Resilience: (n) The capacity to absorb energy from disruption.   Envision for a moment pieces of a puzzle that reflect your life experiences. Each piece represents a monumental time in your life…a memory burned into your being. Each piece arrives at different...

Disruption

Approaching and moving through a new experience can sometimes feel as though we are blindfolded, driven out to the desert, dropped off and left to find our way home – without map or cell phone. We may end up going the wrong way, fall, scrape a knee, or twist an ankle....

The Bridge Inward’s May 2020 Inside Story

Every unexpected change is the opportunity for something wonderful!   Imagine discovering a new interest or a hidden talent that you had never explored before. Straightaway you want to spend time and energy looking into, examining and trying out this talent so...