The Bridge Inward’s December 2019 Inside Story

On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If man lives a pure life, nothing can destroy him. Buddha Are you living in your truth or in someone else’s? Take a...

2019: The year in review

Imagine yourself standing in front of a full-length mirror and being able to see into all parts of you. Would you be happy with what you see? Growing up, were your parents supportive, loving, and kind, or were they abusive, inattentive to or even dismissive of your...

The Bridge Inward’s May 2019 Inside Story

  The flower is the poetry of reproduction. It is an example of the eternal seductiveness of life.  Jean Giraudoux The vibration of a flower is enough to lift your spirits and bring a pleasing sense of lightness to a space – especially the more fragrant flowers,...

Unwinding depression – Part 2

Healing yourself from depression and all the many symptoms that accompany this malady – if taken on – can be quite a revolutionary journey of self-discovery, epiphanies, and finding and living in truth – despite outer influences and your own inner pressure / ego....