Baby steps to becoming a butterfly

The process of transformation happens gradually and can, at times, be like living on a slow-motion roller coaster. If transformation happened quickly, we wouldn’t be able to comprehend or integrate into our daily lives the many levels of change and lessons being...

The Bridge Inward’s May 2019 Inside Story

  The flower is the poetry of reproduction. It is an example of the eternal seductiveness of life.  Jean Giraudoux The vibration of a flower is enough to lift your spirits and bring a pleasing sense of lightness to a space – especially the more fragrant flowers,...

Unwinding depression – Part 2

Healing yourself from depression and all the many symptoms that accompany this malady – if taken on – can be quite a revolutionary journey of self-discovery, epiphanies, and finding and living in truth – despite outer influences and your own inner pressure / ego....