Gratitude, defined

  Picture the word “gratitude” in your mind’s eye. As you visualize this word, does it bring back a memory of a time when you may have felt gratitude? Perhaps you remember someone helping you complete a difficult project or someone bringing you soup when you were...

The Bridge Inwards July 2020 Inside Story

Resilience: (n) The capacity to absorb energy from disruption.   Envision for a moment pieces of a puzzle that reflect your life experiences. Each piece represents a monumental time in your life…a memory burned into your being. Each piece arrives at different...

Disruption

Approaching and moving through a new experience can sometimes feel as though we are blindfolded, driven out to the desert, dropped off and left to find our way home – without map or cell phone. We may end up going the wrong way, fall, scrape a knee, or twist an ankle....

The Bridge Inward’s August 2019 Inside Story

A great beginning is sometimes at the point of what you thought would be the end of everything! Dodinsky Like the chrysalis stage of a butterfly, we go through a type of metamorphosis. The only difference is that we are capable of moving in and out of these...