by Lynzie | Feb 7, 2019 | Body, Healing, Self growth, Self revelation, Spiritual connection, Visualization |
Imagine yourself standing in front of a set of two very large elevator doors. You are about to step into this elevator, but you have no idea where you will be taken. You inhale a deep breath and sigh it out, allowing your anxiety to release through your exhale. The... by Lynzie | Dec 12, 2018 | Authenticity, Blessings, Body, Contemplation, Courage, Dreams, Evolution, Faith, Gratitude, Interconnection, Letting go, Meditation, Mind, Openness, Peace, Self growth, Self revelation, Spiritual connection, Spiritual growth, Spiritual guidance, Transformation, Uncategorized
It occurs to me that, in our culture, there is an underlying assumption that when Christmas rolls around we will receive a gift or gifts. I also sense the expectation on the purchaser’s or gift giver’s side that she or he must give a gift – regardless of how the... by Lynzie | Nov 21, 2018 | Body, Healing, Meditation, Personal development, Self awareness, Self discovery, Self growth, Self revelation, Spiritual connection, Spiritual growth, Visualization
Welcome to The Bridge Inward’s Inside Story November 2018 Greetings All, November is typically all about the beginning of the holidays and gathering of family and friends for Thanksgiving dinner. Most of us eat a feast that renders us comatose and then get right... by Lynzie | Nov 15, 2018 | Body, Contemplation, Interconnection, Letting go, Meditation, Mind, Spiritual connection, Spiritual guidance, Visualization, Walking meditation
When your attention is focused on your body, you are more or less out of your thoughts and feeling what is going on inside your body. Your heart is beating, your breath is moving in and out of your lungs. You may be experiencing rumbling in your stomach or noticing... by Lynzie | Oct 5, 2018 | Body, Contemplation, Courage, Evolution, Faith, Healing, Personal development, Purpose, Self awareness, Self growth, Spiritual connection, Spiritual growth, Spiritual guidance, Transformation
As I was developing content for my new website, I was poking around on the Internet. I found that some people were claiming that the path to spiritual enlightenment can be quick and easy and can take no time at all. That doesn’t sit well with me, given that, for me... by Lynzie | Apr 28, 2018 | Blessings, Body, Contemplation, Meditation, Mind, Purpose, Spirit, Walking meditation
I had a dream a while back in which I am putting on an intimate presentation to introduce my meditation program. The setting is a small bookstore. As people come in, I serve them soup. Butternut squash soup, one of my personal favorites. The dream itself was very...
